WE Health & Wellness

Why choose us?

WE Health & Wellness wants to keep you in the game! When an injury occurs, accurate assessment combined with immediate rehabilitation is crucial for a swift recovery. Our team will determine the injury and establish a specialized treatment plan designed to return you to pre-injury performance as quickly as possible.

See The Difference

With over 20 years experience in sports therapy, our therapists will provide manual therapy combined with traditional modalities and exercise to restore function while educating clients on their injuries. We want to improve performance, productivity, and quality of life for each client not only on the playing field, but also, at work and home.

How We Can Help You

WE Health & Wellness focuses on an efficient transition from rehabilitation to peak athletic performance. Our team works with athletes at all levels developing an individualized exercise and conditioning program to keep you playing at the top of your game. Professional, amateur, high school athletes, weekend warriors, and personal injuries unrelated to sports will benefit from our services.

In 2005 Jaime graduated with honours from Sault College with a diploma in the Occupational/Physiotherapist Assistant Program. She enjoyed her work within the rehabilitation field and she continued her education and graduated from Trillium College Massage Therapy program in 2012.

Jaime is confident and ambitious in her practice. She takes an active approach and believes in prevention, maintenance, management, client education, and overall well-being of her clients. Her therapeutic approach incorporates a thorough assessment and an individualized treatment plan for every client. While working with other knowledgeable health care professionals, she has treated a variety of conditions through massage and remedial therapy including but not limited to acute/chronic pain, sports-related injuries, neurological, pre and post operative, long-term care, pre-natal, and post natal. Jaime has experience with deep tissue massage, sports therapy, trigger point therapy, connective tissue treatments and Swedish Massage.

Jaime provides quality care and is dedicated to educating her clients. She is very passionate about living a healthy and active lifestyle and is eager to share her knowledge and professional skills with her clients.

Rodney is a Certified Athletic Therapist CAT(C) with the Canadian Athletic Therapy Association (CATA), as well as a Registered Kinesiologist. Rodney graduated from Sheridan College in 2000, with a diploma in Sports Injury Management. He also holds a BA in Kinesiology from the University of Western Ontario.

Shortly after graduation from Sheridan, Rodney was employed by the Hamilton Tiger-Cats of the CFL, as the assistant AT, for the 2000 season. From 2001-2006, Rodney was the head athletic therapist in the Ontario Hockey League (OHL); 4 years with the Soo Greyhounds and one year with the Belleville Bulls.

In 2006 the Tampa Bay Lightning offered Rodney a contract to work with their East Coast Hockey League (ECHL) affiliate Johnstown Chiefs. The following year, Rodney was promoted to be the head athletic therapist of the Norfolk Admirals, of the American Hockey League (AHL). In March 2010, The Locker Room was opened specializing in orthopaedic injuries and sports related problems. In 2013, Rodney completed training in Soft Tissue Release allowing him to provide more manual therapy techniques to his clientele. In 2015, Rodney volunteered his time at the Pan Am Games in Toronto covering Weight Lifting. Most recently Rodney has worked with the junior A Trenton Golden Hawks of the OJHL.

Rodney has over 20 years experience specializing in hockey specific injuries and has extensive knowledge of orthopedic injuries related and unrelated to sports. Rodney provides one on one quality care every appointment. He believes individualized focused treatment plans specific to each client needs are crucial to overcoming injuries and achieving client goals.